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I have been using this reflection journal for a few weeks now and already Iā€™m thinking in a more positive way. The journal is set out in a way that encourages you to make time to reflect on each day and then look at the bigger changes every ten days. Plenty of space in the journal to document all your thoughts and feelings. Thoroughly recommend.

Tracy Ward

If you struggle with being positive or being grateful, your thoughts will have a significant impact here, and this is where issues can manifest. If we don’t do something about it, it will hold you back. A journal is a fantastic resource to write your reflections every day. All you need to do is write for five minutes at the end of the working day, or before you go to bed, it is up to you. Writing in a journal can create significant changes in your life when done correctly.

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Our journals are different from other journals. They don’t just list goals and actions for the day. Of course, this is important, but they develop these further by using coaching questions to guide you on the specific subject areas.

In this book, you will discover:

  • A grateful attitude to life
  • Positive growth
  • 100 days of positive reflection
  • 10-day reviews
  • Positive planning
  • Positive psychology
  • Action planning for the future
  • Positive thinking
  • Everyday being grateful

Even if you have struggled with being positive in your life, you can address it and change if you choose to. Writing a journal is a great step in this journey.

If you want to change to a more positive way of thinking, having an attitude of gratitude, then select your store and click Add to Cart Button.

Available at:
Amazon USA Amazon UK