Self Coaching For Personal Development

Self-coaching is critical for understanding oneself. This guidebook will assist you in many areas where coaching skills work best. This book provides greater knowledge of key coaching skills and encourages opportunities for personal reflection on personal development which will enable a growth mindset. Application of the fundamentals will improve your knowledge and understanding of coaching and facilitate an improved awareness of self within relationships.

Coaching is often misunderstood; individuals will regularly mix up training, coaching and mentoring without realising it. This book will help you understand yourself from a coaching perspective. Furthermore, it provides you with coaching skills and techniques that will enhance your awareness and can be applied to your personal growth.