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Loneliness Journal

Loneliness can affect professional and personal lives. It is a common thing to think negatively, and negative thinking works 100% of the time. If you struggle with loneliness, your thoughts and feelings have a significant impact here, and this is where issues can manifest. If we don’t do something about it, these feelings can manifest into something deeper.

A journal is a fantastic resource to write your reflections every day. All you need to do is write for five minutes at the end of the working day, or before you go to bed, it is up to you. Writing in a journal can create significant changes in your life when done correctly. It’s an excellent opportunity to create a habit and build this into your life and as an example, make it part of your daily routine.

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In this book, you will discover:

  • Developing your loneliness into something more positive
  • 100 days of positive reflection
  • 10-day loneliness reviews
  • Increased self-awareness
  • Positive Psychology
  • Action planning for the future
  • Positive thinking
  • Increased control mindset

We believe you should lead your life and even if you have struggled with some aspects of yourself, you can address it and change if you choose to. Writing a journal is a great step in this journey. Our journals ask coaching questions every day to guide you.

If you want improved strategies when dealing with loneliness, then select your store and click Add to Cart Button.

Available at:
Amazon USA Amazon UK