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If you struggle with taming your inner critic, your thoughts can be very destructive, and if not controlled is where issues can manifest. If we don’t do something about it, the inner critic will sabotage your life.
Writing in a journal can create significant changes in your life when done correctly. It’s an excellent opportunity to create a habit and build this into your life and as an example, make it part of your daily routine.
We believe you should lead your life and even if you have struggled with some aspects of yourself, you can address it and change if you choose to. Writing a journal is a great step in this journey. Our journals ask coaching questions every day to guide you.
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